Our bodies are smarter than we think—they’ll wake us up if breathing becomes tough from congestion. Mouth breathing can actually make things worse by triggering nasal swelling and mucus production, while nasal breathing helps fight it. Klub tape is breathable and porous, so air can still pass through if needed.

Everyone’s sleep needs are different, so we always encourage you to find the solution that’s right for you. While it’s not for everyone, Klub tape has helped many people with mild OSA. Proper tongue posture—resting at the roof of the mouth—is key to keeping the airway open. Mouth breathing lets the tongue drop back, increasing the risk of obstruction. Our tape supports nasal breathing, which naturally helps the tongue stay in the right position. If you use a CPAP, we recommend pairing Klub tape with a nasal mask for optimal results.

Klub tape is generally safe for most men and women. However, for those with certain medical conditions like severe nasal congestion or obstructive sleep apnea. it's recommended to consult a healthcare professional before using it.

For most people, Klub Tape is safe and easy to use. Some may experience mild discomfort or slight skin irritation at first. If any irritation persists, it's best to stop using the tape and consult a healthcare professional.

Everyone’s experience is a little different, but many users notice reduced snoring and better sleep within just a few nights of using Klub Tape. Like anything worthwhile, consistency is key—stick with it to unlock the full benefits of nasal breathing.

Yes— Klub Tape can help reduce snoring by promoting proper nasal breathing. Breathing through your nose keeps your airway more aligned, which helps cut down the vibrations that cause snoring. Many of our users have noticed a real difference after using it consistently.

Don’t ask us—ask your partner. Snoring and sleep-deprived crankiness are relationship wreckers. We can’t fix everything, but we can help you both get some actual sleep (and maybe like each other again).

Absolutely! While it’s not for everyone, what most people don’t realize is that nasal breathing actually trains your nose to work better. With consistent practice, it can help open up your airways and reduce congestion over time. Many users with allergies have noticed real improvements using Klub tape.

Klub Tape is the best mouth tape on the planet—end of story. Why? Because it’s made with a one-of-a-kind fabric, shape, adhesive, and experience. Stronger than the competition but comfy enough that you’ll forget it's even there. We use medical-grade, hypoallergenic material with a latex-free acrylic adhesive. It's breathable, gentle on skin, and tough enough for facial hair and strong jaws!

Nasal breathing does more than just quiet your snoring—it filters, humidifies, and warms the air before it hits your lungs, supporting healthier breathing. Plus, it boosts nitric oxide production, which helps your heart and improves how your body absorbs oxygen.

At Anti Snore Klub, we respect a solid beard or flawless stubble—that’s why our tape is designed to stick to your handsome face. For the best hold, press and massage the strip for 15–30 seconds after applying. This warms up the medical-grade adhesive and helps it grip through facial hair, so it stays on all night long.

Yes, Klub Tape can help combat dry mouth. By keeping your mouth closed and encouraging nasal breathing, it helps prevent that dry, uncomfortable feeling you get from mouth breathing overnight.